Your home beginning for water awareness, daily discipline and guided wellness.
This kit is created to help you start your wellness journey with simple home tools, organic daily essentials, and four guided 20 ml wellness support shots.
Inside the Kit
A structured starter kit for water testing, basic purification, organic kitchen support, and guided wellness practice.
What you receive inside the Sukhshata Wellness Kit
Every item has a purpose: first observe, then purify, then support the body with simple, disciplined wellness habits.
Water Testing & Purification
Tools to help you begin your wellness journey by observing the quality of water used daily.
- 1 TDS Meter
- 10 pH Meter Test Strips
- 1 Activated Charcoal Water Tap Small Purifier
Organic Essentials
Simple traditional kitchen essentials selected for daily mindful wellness practice.
- Organic Jaggery Sachets
- Organic Sesame Oil
- Organic Salt
- Organic Turmeric
Wellness Shots
Four 20 ml guided wellness support shots included for structured use.
- Diabetes Support Shot — 20 ml
- Arthritis Support Shot — 20 ml
- Gut Healing Support Shot — 20 ml
- Blood Pressure Support Shot — 20 ml
How to begin your kit journey
Follow this as a simple starting flow. Use the wellness shots only as guided by your program, mentor, practitioner, or kit instruction.
Check your water with the TDS Meter
Use the TDS meter to observe the dissolved solids level in your drinking water. Note the reading before and after filtration so you understand your water condition.
Use the pH Test Strips
Dip one pH strip into the water sample, wait as directed on the strip pack, and compare the colour with the pH chart.
Attach the Activated Charcoal Tap Purifier
Fix the small purifier to the water tap as per the fitting instructions. Let water flow through it before collecting water for use.
Use organic essentials mindfully
Organic jaggery, sesame oil, salt, and turmeric may be used as part of your daily guided kitchen and wellness routine.
Take wellness shots only as guided
The diabetes, arthritis, gut healing, and blood pressure support shots should be taken according to the guidance given in your program or by your wellness mentor.
Record your observation
Track your water readings, daily intake, digestion, energy, sleep, stress, and body response. Wellness becomes stronger when it is observed with discipline.
Why each item has been included
Open each section to understand the role of the kit item in your Sukhshata wellness journey.
TDS Meter
The TDS meter helps you observe the dissolved solids level in water. It supports awareness before choosing water for daily use.
pH Test Strips
pH strips help you observe whether your water is acidic, neutral, or alkaline. This is an awareness tool, not a medical diagnostic tool.
Activated Charcoal Tap Purifier
Activated charcoal filtration supports basic water purification by helping reduce certain unwanted taste, odour, and impurities from tap water.
Organic Jaggery Sachets
Organic jaggery is included as a traditional natural sweetener option. Use mindfully, especially if you are managing blood sugar.
Organic Sesame Oil
Sesame oil is traditionally valued in Indian wellness routines. It may be used as guided for food or external wellness practices.
Organic Salt
Organic salt is included for mindful kitchen use. People managing blood pressure should use salt only according to professional guidance.
Organic Turmeric
Turmeric is a traditional wellness ingredient commonly used in Indian homes. Use it as guided within your routine.
4 Wellness Support Shots
The four 20 ml shots are included for guided wellness support: diabetes support, arthritis support, gut healing support, and blood pressure support. Follow the prescribed routine and do not self-overuse.
Important Wellness Guidance
This kit is created for guided wellness education and daily discipline. It is not a replacement for medical treatment, emergency care, diagnosis, or prescribed medicines.
- If you have diabetes, high blood pressure, kidney disease, pregnancy, chronic illness, or are on medication, consult your doctor before using wellness shots or changing diet habits.
- Do not stop or reduce prescribed medicine without medical supervision.
- Use the water testing tools as awareness tools, not as laboratory-certified diagnosis.
- Keep the kit away from children unless used under adult supervision.
Begin with awareness. Continue with discipline.
Scan the QR code on your sticker whenever you need to revisit the importance of each item, directions for use, and guided wellness instructions.