Jain Muni Adarsh

Jain Meditation & Mindfulness Architecture:

The Four Fold Dhyan Framework of Conscious Realization Meditation & mindfulness Structured with Jain Dhyan Architecture for Focus, Flow, Emotional Mastery & Spiritual Realization
Dr Muni Adarsh Jain Meditation Master in Dhyan posture
THE UPYOG MEDITATION & MINDFULNESS SYSTEM™
UPYOG: The Meditation & Mindfulness Archetype Profiling™
A Structured Diagnostic Framework to Identify Your Dominant Dhyan Alignment Rooted in Jain Consciousness Science
Structured for Modern Global Seekers
Designed for Clarity, Stability & Liberation
Evaluate Your
Meditation Archetype

Foundational Meditation & Mindfulness Training | Global Meditation Movement

Master of Flow and Focus

Before realization comes regulation. Before awakening comes attention.

Certified Foundational Training Program | Online & Offline for Beginners

This foundational training develops concentration through structured mindfulness, breath discipline, and nervous system stabilization. It is the first stage of the UPYOG Meditation & Mindfulness Architecture — where awareness becomes intentional.

Mindfulness & Breathwork

Build concentration through conscious breath regulation and applied awareness.

Emotional Healing Meditation

Release stored emotional tension and restore internal clarity.

Chakra & Energy Alignment

Stabilize energetic flow through structured internal focus.

Spiritual Realization

Transition from attention training to higher awareness states.

Meditation & Mindfulness therapies address Emotional, Karmic & Energy imbalances.

Master of Presence & Connection

Mindfulness-based healing designed to foster inner peace, emotional resilience, and nervous system balance. Personalized integrative therapies address trauma, release emotional blockages, and restore harmony across mind, body, and spirit.

Sound & Frequency Healing

Restore energetic balance through calibrated vibrational therapy.

Zero Universe Therapy

Reset internal awareness through deep presence and silence immersion.

Inner Child Healing

Release emotional imprints and reconnect with authentic awareness.

Sleep & Anxiety Relief

Stabilize the nervous system and reduce chronic mental restlessness.

First in the World Meditation and Mindfulness Archetype Identification Framework

Discover Your Meditation Archetype

The UPYOG Meditation & Mindfulness profiling system identifies your dominant dhyan alignment. A proprietary consultation system designed to identify your dominant meditation archetype and align your energy with the precise Dhyan pathway required for stability, realization, and spiritual expansion.

Padasth

Connect to your soul’s mantra and experience transcendental stillness.

Pindasth

Harmonize with the five elements and establish energetic grounding.

Rupasth

Align with Dev, Guru, and Dharma for purposeful conscious living.

Roopatit

Awaken innate compassion, pure awareness, and higher soul qualities.

Philosophical Authority Framework

Master of Awakening & Awareness

Explore the Four Dhyan States — the complete spectrum of human consciousness from unconscious craving to pure liberated awareness. The Four Dhyan States represent the highest evolution of Meditation & Mindfulness in Jain philosophy.

This is not merely meditation training. It is a Sacred Transmission.

Personalized spiritual counseling based on karmic patterns. One-on-one guidance through all four states. Rituals and energy practices to support safe transformation. Tools to unlock higher awareness and liberation.

Aart Dhyan

The meditation of desire and despair. An unconscious fixation on cravings, fears, and attachment to sensory pleasure.

Raudra Dhyan

The meditation of anger and aggression. A restless mental state driven by pain, ambition, and unresolved emotional intensity.

Dharma Dhyan

Sacred disciplined focus aligned with Dev, Guru, and Dharma — cultivating ethical awareness and divine purpose.

Shukla Dhyan

The purest state of meditation. Dissolves karmic residue and leads toward Keval Gyan and ultimate liberation.

Start Your Meditation & Mindfulness Centre or Train as a Certified Guide

Expand the UPYOG Meditation & Mindfulness System into your city, institution, or community. Establish a structured Jain meditation centre or become a certified dhyan facilitator under guided supervision.

Launch a Meditation Centre

Receive curriculum frameworks, operational guidance, branding structure, and institutional alignment to establish a UPYOG-based meditation centre.

Apply to Start a Centre
Become a Certified Meditation Trainer

Train in the Four Dhyan States, Archetype Profiling, and structured teaching methodology to guide others with clarity and authority.

Apply for Certification

Jain Meditation & Mindfulness Podcast | Consciousness Science Dialogues

The UPYOG Consciousness Podcast

Explore inner science, karmic psychology, dhyan philosophy, and awakening journeys. A structured Jain meditation an mindfulness podcast designed to decode consciousness through practical wisdom and experiential insight.

Jain Meditation & Mindfulness Blog | Consciousness & Karma

Meditation, Consciousness & Karmic Psychology

Deep explorations into flow science, dhyan philosophy, meditation archetypes, and karmic awareness. Structured insights grounded in Jain consciousness science for seekers pursuing clarity, stability, and liberation.

Flow & Focus Science

Attention stability, breath discipline, and cognitive alignment for peak clarity.

Four Dhyan Explained

In-depth analysis of Aart, Raudra, Dharma, and Shukla Dhyan states.

Meditation Archetypes

Understanding Padasth, Pindasth, Rupasth, and Roopatit pathways.

Karma & Awareness

Decode karmic patterns and align with higher states of consciousness.

Free Meditation and Mindfulness Resources

Free Resources & Tools

Access structured meditation & mindfulness tools designed to stabilize attention, decode dhyan states, identify your archetype, and reset your focus. A foundational toolkit rooted in Jain consciousness science.

Meditation Starter Guide (PDF)

Step-by-step foundational practice manual to build attention stability.

Dhyan State Chart

Visual framework mapping Aart, Raudra, Dharma, and Shukla Dhyan progression.

Archetype Self-Assessment

Identify your dominant meditation alignment pathway.

7-Day Focus Reset Plan

Structured protocol to recalibrate concentration and mental clarity.

Meditation & Mindfulness Retreat India | Jain Dhyan Retreat

Experience UPYOG in Sacred Presence

Offline meditation and mindfulness, immersive retreats designed for deep dhyan practice, silence, karmic purification, and structured consciousness elevation. Guided within the Jain meditation framework for serious seekers.

3-Day Silence Retreat

Intensive silence immersion for attention reset and nervous system purification.

7-Day Dhyan Intensive

Structured progression through the Four Dhyan States with guided supervision.

Advanced Shukla Dhyan Immersion

High-level contemplative retreat focused on karmic dissolution and pure awareness.